Minimalist illustration of a hand holding a small plant with leaves on a black background.

Services

Individual Therapy

  • Individual therapy is for any youth, young adults, adults, or elders who are seeking a safe space to address, identify, observe, or process whatever may be coming up in life. These sessions can be done online via video, over the phone, or in-person.

  • $140.00 (CAD) for 50-minute session.

Illustration of a hand holding four paintbrushes on a black background.

Expressive Play Therapy

  • Expressive Play Therapy is primarily for kids (but can be adapted for older people who struggle with talk therapy or thrive in more creative/playful settings). It uses art, sand play, crafts, nature, storytelling, movement, etc. as therapy. The therapeutic relationship is emphasized and it engages the client’s support system. These sessions are done in-person. An exception could be made to do sessions online via video depending on the client.

  • $140.00 (CAD) for 50-minute session

Outline of a hand holding a bouquet of flowers on a black background.

Indigenous Clients

  • To be welcomed into the Indigenous community is an honour to me. I am registered & approved by FNHA so that therapy can be covered for those under the First Nation Health Authority. Sessions can be provided in-person, online via video, or over the phone.

    *If you are a part of the Sts’ailes community, you are able to receive counselling within your community as I will meet you there.

  • FNHA covers $90.00. No additional charges necessary for 50-minute session

A free 15-minute consultation is offered for you to share what you are looking for, ask questions, and see if we will be a good fit. This can be done over the phone, online (video), or in-person. Book your consultation here.

Returning Clients: Book an appointment through the Jane App here

Cancellation Policy

Cancellation 48 hours before - No Fee

Cancellation between 24-48 hours - $40 Fee

Cancellation within 24 hours - full cost of session

Payments

Credit card & e-transfer

Funding through FNHA, CVAP, Autism Funding accepted

Funding through ICBC - please contact first

Location
2469 Pauline St #201, Abbotsford, BC V2S 3S1

Hours (in-person)
Tuesday: 1:00pm - 5:30pm

Saturday: 2:00pm - 6:00pm

Hours (phone/online)
Tuesday: 10:00am - 7:00pm